HISTORY OF KICKBOXING
HISTORY OF KICKBOXING
Kickboxing traces its origins back to ancient Indochinese martial arts, where warriors honed their combat skills in the crucible of battle. Over centuries of refinement, these martial traditions evolved into Muay Thai, also known as Muay Boran, by the 16th century. Muay Thai is characterized by its emphasis on devastating knee and elbow strikes, powerful kicks, and lightning-fast punches, making it a formidable art form in hand-to-hand combat.
Fast forward to the vibrant era of the 1960s in Japan, where the martial arts landscape witnessed a revolutionary shift. It was during this time that Japan introduced the term “kickboxing,” marking the birth of a dynamic fusion of karate, Muay Thai, and Western boxing. This innovative blend of fighting styles captivated audiences worldwide with its electrifying displays of athleticism and technique.
The pivotal moment came with the inaugural World Championships held in the USA in 1974, catapulting kickboxing into the global spotlight. This groundbreaking event showcased the prowess of kickboxers from around the world, solidifying the sport’s status as a premier form of combat competition on the international stage. Since then, kickboxing has continued to evolve, captivating audiences with its blend of tradition, innovation, and sheer excitement.
EXPERIENCE THE ULTIMATE TRAINING PROGRAM AT IMAA
EXPERIENCE THE ULTIMATE TRAINING PROGRAM AT IMAA
Unleash your potential with the comprehensive kickboxing and self-defence training program offered at the International Martial Arts Academy (IMAA). Our unique approach integrates various disciplines, providing a holistic training experience like no other.
THE ALL-ENCOMPASSING IMAA KICKBOXING AND SELF-DEFENCE TRAINING PROGRAM
THE ALL-ENCOMPASSING IMAA KICKBOXING AND SELF-DEFENCE TRAINING PROGRAM
Dive into a world of martial arts mastery with our diverse curriculum, which includes fitness training, combat fighting techniques, and specialized disciplines such as Kickboxing, Muay Thai, Boxing, Jiu-Jitsu, Judo and AMOK knife fighting. Whether you’re a seasoned athlete or a beginner, our program is tailored to meet your needs and goals.
KICKBOXING FOCUS: ENERGIZE YOUR TRAINING SESSIONS
Experience the thrill of kickboxing with our specialized focus on point sparring and continuous fighting. Our dynamic classes prioritize not only fitness and proper technique but also the sheer enjoyment of the sport. At our Brackenfell dojo, everyone is welcome to join, regardless of age, fitness level, or experience.
Kickboxing isn’t just about throwing punches and kicks—it’s a full-body workout that strengthens muscles, improves cardiovascular health, and boosts flexibility. Enhance your balance, agility, and strength while having a blast in our energetic kickboxing sessions.
PRACTICAL SELF-DEFENSE: EMPOWER YOURSELF BEYOND THE MAT
In addition to kickboxing, we equip our students with practical combat self-defence skills rooted in disciplines like Jiu-Jitsu and Judo. Learn how to defend yourself effectively in real-world situations, mastering techniques for both armed and unarmed combat. Our emphasis on knife and open-hand skills provides versatile defense options, ensuring you’re prepared for any scenario.
PROUD AFFILIATIONS: JOIN A GLOBAL COMMUNITY
As part of the International Martial Arts Academy, we’re proud to be affiliated with Dynamic Mixed Fighting (DMF) Kickboxing, led by Sensei Natasha Crous in George, South Africa. Our accreditation extends nationally and internationally through partnerships with esteemed organizations like SAKA, MASA, SASCOC, and WAKO, offering our students unparalleled recognition and opportunities.
THE SCIENCE OF FIGHTING: ELEVATE YOUR SKILLS
At IMAA, we go beyond physical training to explore the science of fighting. Our curriculum emphasizes foundational elements such as basics, discipline, fitness, endurance, stretching, focus, and techniques. With opportunities to compete locally and internationally, our students refine their physical and mental prowess, preparing them for success in any arena.