BODYLAB

DISCOVER YOUR BEST SELF HERE

FITNESS | NUTRITION | HOLISTIC WELL-BEING

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Untitled design (98)
Untitled design (99)
BODYLAB

DISCOVER YOUR BEST SELF HERE

FITNESS | NUTRITION | HOLISTIC WELL-BEING

Untitled design (92)
Untitled design (98)
Untitled design (99)

Nicolette Morrison-Hagen

DOJO MANAGER & INSTRUCTOR

Nicolette Morrison-Hagen started her martial arts journey when she started training Judo in 1982.

After giving Judo a break for a few years, Nicolette started training in various other martial arts such as Brazilian Jiu Jitsu, Judo, Kickboxing, and Okinawan Goju-Ryu karate. In 2014 she started with Okinawan Weaponry and Okinawan Goju-Ryu Karate.

Nicolette has represented South Africa at the World Goju-Ryu Karate Championships.

  • 2017 in New Zealand
  • 2019 in Malaysia where she won a Bronze Medal for kumite
  • 2022 in Italy where she won a Gold Medal for kumite
  • 2024 in Austria where she won a Bronze Medal for kumite

Nicolette served on the Karate South Africa Cape Town Executive as the Secretary-General until 2021.

BIOGRAPHY

BIOGRAPHY

  • Sandan (3rd Dan) Black Belt in Okinawa Goju-Ryu Karatedo Kyokai – OGKK
  • Nidan (2nd Dan) Black Belt in Matayoshi Kobudo
  • Sandan (3rd Dan) Black Belt in Kickboxing – SAKA
  • 1st Kyu Brown Belt in Judo
  • Purple Belt in Jiu-Jitsu
  • Certified International C.O.B.R.A.™ Self-Defense Instructor – C.O.B.R.A. USA
  • World Union Karate-Do Federations(WUKF) : Continental Judge
  • Basic First Aid Level 2 – Joan Nortje & Associates RSA
  • Certified Safeguarding Awareness Officer
  • Certified Designated Safeguarding Officer
  • Diploma in Cost- and Management Accounting – ND (CMA)
  • Diploma in Accounting – ND (ACC)
  • Member of the South African Institute of Professional Accountants (SAIPA)
Nicolette Morrison-Hagen Instructor & Dojo Manager at International Martial Arts Academy Brackenfell

SKILLS

SKILLS

OGKK GOJU-RYU TRADITIONAL KARATE, 3RD DAN 90%
OKINAWAN WEAPONRY - MATAYOSHI KOBUDO, 2ND DAN 85%
KICKBOXING, 3RD DAN 90%
GRAPPLING (JUDO & JIU-JITSU) 80%
QUALIFIED INTERNATIONAL SELF-DEFENCE INSTRUCTOR 85%

The lesson that I have learned and follow all my life is that we should try and try and try again – but never give up!

If you don’t succeed at first, there’s no need for the F word (Failure). Pick yourself up and try, try again!

“Take a chance. It’s the best way to test yourself. Have fun and push your boundaries.”

 

Richard Branson

Years of experience in martial arts and fitness to share. Lessons learnt from mistakes is the best teacher in life. Experience cannot be bought. Always a student of life under the watchful eye of my own teachers, Sensei Elias & Lilian Kattan.

Only the best quality. Authentic only – Guaranteed.