Walking in the Footsteps of Masters: Our Okinawa Journey

Walking in the Footsteps of Masters: Our Okinawa Journey

Walking in the Footsteps of Masters: Our Okinawa Journey Walking in the Footsteps of Masters: Our Okinawa Journey In March 2025, we—Senseis from International Martial arts Academy an South African dojo—embarked on a journey to Okinawa, the birthplace of karate. This...
Benefits of Martial Arts for Kids and Adults

Benefits of Martial Arts for Kids and Adults

Benefits of Martial Arts for Kids & Adults Benefits of Martial Arts for Kids & Adults (Karate • Kickboxing • Brazilian Jiu-Jitsu • Kobudo – International Martial Arts Academy, Brackenfell) Discover the life-changing benefits of Karate, Kickboxing, and...
UFAK African Karate Championships, Abuja, Nigeria

UFAK African Karate Championships, Abuja, Nigeria

From Cape Town to Abuja, Nigeria: Protea Colours, UFAK Success, and a Trip Filled with Laughter From Cape Town to Abuja, Nigeria: Protea Colours, UFAK Success, and a Trip Filled with Laughter Sensei Nicolette Morrison-Hagen: Receiving Protea Colours This tour to...
I Don’t Pay For Karate

I Don’t Pay For Karate

I Don’t Pay For Karate – A beautiful piece submitted by Morné Goosen. I Don’t Pay For Karate – A beautiful piece submitted by Morné Goosen. Borrowed from a post I found but very relevant and true. From a Karate parent…   One of my...